Disclaimer

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Fitness coaching is for general educational and fitness purposes and is not medical care. Individual results vary. Consult a qualified healthcare professional before beginning an exercise or nutrition program if you have a medical condition or other health concerns.

Train With Gaurav does not diagnose, treat or cure any disease or medical condition, and coaching is not a substitute for advice from a doctor, dietitian or other qualified healthcare professional.

Stop exercising and seek medical attention if you experience pain, dizziness, shortness of breath or any other concerning symptoms.